Pitbull (Definite introduction) As a kind of fighting dog specialized in competition, if you want to succeed in the center of competition, muscle strength is a prerequisite. If you want to have stronger strength and speed, you need to be familiar with the characteristics of pit bull. muscle. So, how to get familiar with Pitbull muscle strength? Let’s take a look at the specific methods below.
1. Familiar with negative resistance
How to get familiar with Pitbull muscles? To become familiar with the muscles of a pit bull, you need to start with the familiarity of weight-bearing resistance, mainly by carrying heavy objects or running with weights. This familiarity can effectively familiarize all the muscle groups in the body, and become familiar with them. The intensity can also be changed through gentle, near-distance adjustments. It is a relatively rare and effective strength training method at present, and it is of great help to Pitbull muscle training.
2. Familiarity with elastic resistance
In addition, we can also familiarize muscles by overcoming elastic resistance, mainly by using elastic objects such as springs or rubber bands to complete training. This The training method can also act on most of the muscle groups around the Pitbull's body, and because training is achieved through the resistance generated by the deformation of objects, the resistance can be reduced through changes in movements, thereby increasing the training intensity. The advantage lies in the different situations. It is easier to get familiar with the control of tools.
3. Jump familiar
We can familiarize the pit bull's muscles by jumping. This is a familiar method to overcome our own weight. Generally speaking, we can build a development object and put it on a high place, and then develop the pit bull. Achieve all learning through positive and leaping methods. Since jumping is mainly accomplished through the limbs, the muscle strength of the hind limbs can be well understood, which is a targeted training of local strength.
4. Familiarity with special situations
We can also use special circumstances Resistance is used to familiarize muscle strength. This kind of familiarization method is mainly carried out through special natural environments, such as running and jumping on grass, snow and other places. It is a comprehensive training of various familiarization methods. In addition to familiarizing with muscle strength, You can also realize the cooperation of speed and body, and it can be used as a familiar assistance method, and the effect is also quite good.
The above is. Have you learned how to familiarize yourself with pit bull muscles? In the process of familiarization, you need to work hard and avoid being too hasty in order to achieve the best results.
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